Insomnia

If you dream of having a decent night’s sleep hypnotherapy can help. Whether you want to fall asleep more easily, or be able to go back to sleep if you wake in the night, hypnotherapy helps you to awake feeling refreshed and rested in the morning.

  • Hypnotherapy helps your unconscious mind to relax.
  • You feel confident that you will have decent nights sleep.
  • It helps you deal with stress in much more practical way i.e. you have the confidence to sort out the problem rather than just worry about it.

What does it cost?
The first session lasts 90 minutes and subsequent sessions last one hour. Each session, including the first, costs £90
. Depending on the severity of the problem three to four sessions are usually required.

You can pay by cheque or cash. Credit card facilities are not available.

Please give 24 hours’ notice if you have to cancel an appointment, otherwise a fee will be charged.