Would you like to look forward to jetting off on your holiday feeling comfortable and relaxed? Hypnotherapy is one of the most effective ways of helping you to overcome a fear of flying.
- Hypnotherapy helps you to feel relaxed, calm and can actually help you to enjoy flying.
- Using a variety of techniques including visualisation, NLP and clearing technique that helps you to let go of limiting beliefs, a new pattern of positive, confident behaviour and feelings can be introduced.
- A desensitization programme helps to decrease fear and increase the sensation of it being a positive experience.
- It helps to access and re-evaluate the underlying causes.
- It increases a feeling of calm.