Fear and stress can cause anxiety. Severe anxiety can cause physical symptoms including dizziness, sweating, heart palpitations, trembling, shaking and shortness of breath. If you have any of these symptoms or a tightness or knotting in the chest or stomach with a feeling of dread you maybe suffering with anxiety. Hypnotherapy can very quickly ease these sensations and feelings. Ecen after the first session, you can begin to feel more calm and relaxed.
Hypnotherapy helps you:
To calm your mind.
To ease the physical symptoms.
Helps you to be more relaxed in situations.
Reduces the fear and stress.
Helps you feel more comfortable